This program is designed to help bring your team to the next level! We use specific drills and techniques geared towards each position played. Proper technique and efficiency is stressed with a focus on speed, acceleration, agility and quick and explosive starts. Through positive reinforcement, technique corrections and encouragement the trainers at The Burlington Pond will assist your team in development and success.

Proven Techniques

Training includes:

Main Ice:

• Defense specific skating and puck handling drills
• Forward specific skating and puck handling drills
• Edges
• Crossovers
• Quick Starts- Forwards & Backwards
• Agility
• Lateral Movement
• Quick Feet
• Acceleration
• Puck Handling; Vision of the ice & Puck movement / Passing
• Overall team conditioning

Our instructors have proven methods that will take your players to the next level. Through positive reinforcement, technique corrections and encouragement the trainers at The Burlington Pond will assist your team in development and success.

Pond Instructors:

Cost: $350+HST / session 1 hour Main Ice ONLY – Pond Instructor on Main Ice

Cost: $300+HST / session 1 hour Pond Instructor to go out to Team Practice Scheduled Ice (provide rink location, practice start and end time) 

Cost: $300+HST + Travel Costs / session 1 hour Pond Instructor to go out to Team Practice Scheduled Ice (For rink locations beyond 30km from the Burlington Pond, a mileage fee will apply, calculated according to the current CRA per km rate) 

Cost: $250+HST / session 1 hour Main Ice ONLY – Team Coaches Only on Main Ice (limited availability, no outside instructors)

PLEASE CONTACT info@thepond.ca for availability and booking